I owned and operated a small store specializing in Vitamins/Minerals, Nutritional Products, and Sports Supplements for almost 20 years (1994-2012).  I immersed myself in that world, learning everything I could and “testing” many products, always looking for an EDGE.  My experiences and knowledge in the area of supplementation intensified for a second time starting right after I had triple bypass heart surgery (CABG) in 2015.

After literally a lifetime of experience, I maintain a list of my favorite nutritional supplements.  Here they are in no particular order.  I have provided an Amazon link for each one.  I am not a doctor and I am not prescribing medical advice. Medical advice should be taken only from a licensed healthcare practitioner/doctor.  What you choose to supplement is your own choice.  I assume no liability for my recommendations.  I am posting these products for informational purposes and as a convenient resource for the next time someone asks me, “what vitamins/supplements do YOU take”.  For more clarity, please refer to my full disclosure page.